Episodes

Podcast: Play in new window | Download (Duration: 54:38 — 51.0MB)

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Podcast: Play in new window | Download (Duration: 54:38 — 51.0MB)Subscribe: Apple Podcasts | RSSLearn about plant-based nutrition, beating your sugar addiction, reversing pre-diabetes and more in this episode of A Teaspoon of Healing! I chat with James and Dahlia Marin from Married to Health. James and Dahlia are both holistic Registered Dietitians from Orange County, […]

Podcast: Play in new window | Download (Duration: 38:31 — 35.3MB)

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Podcast: Play in new window | Download (Duration: 38:31 — 35.3MB)Subscribe: Apple Podcasts | RSSDigestion is so integral to our health! Even if you eat the most nutritious food available, if you aren’t digesting properly, you won’t be reaping all of the benefits of the food you eat. Fortunately, there are a few simple things […]

Podcast: Play in new window | Download (Duration: 28:50 — 26.4MB)

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Podcast: Play in new window | Download (Duration: 28:50 — 26.4MB)Subscribe: Apple Podcasts | RSSLearn how to energize yourself when you’re feeling sluggish! Reiki Joe joins Dawn on this episode, and they talk about different ways to “charge yourself up” naturally. They discuss activities such as exercise, yoga, meditation, being barefoot in nature, Reiki, crystals, […]

Podcast: Play in new window | Download (Duration: 31:56 — 29.2MB)

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Podcast: Play in new window | Download (Duration: 31:56 — 29.2MB)Subscribe: Apple Podcasts | RSSLearn how to heal and reclaim your self-worth after a toxic relationship! My guest, Cindy Lee Cannon, Attorney at Law and Certified Family Law Specialist, shares tips on how to become “you” again after an abusive relationship. These relationships can be […]

Podcast: Play in new window | Download (Duration: 36:16 — 33.2MB)

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Podcast: Play in new window | Download (Duration: 36:16 — 33.2MB)Subscribe: Apple Podcasts | RSSThis episode is about not only surviving, but thriving after a traumatic event. My guest, Jennifer Kauffman, was at the Boston Marathon on April 15, 2013, waiting for her friend’s son to cross the finish line. A few moments later, 15 […]

Podcast: Play in new window | Download (Duration: 23:22 — 21.4MB)

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Podcast: Play in new window | Download (Duration: 23:22 — 21.4MB)Subscribe: Apple Podcasts | RSSThis episode is part two of a two-part series about Reiki! Dawn chats with “Reiki Joe,” a Reiki master and practitioner from Phoenix, Arizona. Joe talks about his career change from fraud investigator at a Fortune 500 company to the world […]

Podcast: Play in new window | Download (Duration: 29:53 — 27.4MB)

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Podcast: Play in new window | Download (Duration: 29:53 — 27.4MB)Subscribe: Apple Podcasts | RSSLearn about the healing art of Reiki! Episode 10 is part one of a two-part series about Reiki. In this episode, I chat with Reiki Master and Practitioner Kerry Walker-Collins, from Laguna Beach, California. She’s been practicing for 11 years. She […]

Podcast: Play in new window | Download (Duration: 29:06 — 26.6MB)

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Podcast: Play in new window | Download (Duration: 29:06 — 26.6MB)Subscribe: Apple Podcasts | RSSLearn how to tap into the power of your intuition and write therapeutically! In this episode, I chat with Laura Di Franco, MPT. Laura is an intuitive writing strategist, holistic physical therapist and third degree black belt in Tae Kwon Do […]

Podcast: Play in new window | Download (Duration: 28:13 — 25.8MB)

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Podcast: Play in new window | Download (Duration: 28:13 — 25.8MB)Subscribe: Apple Podcasts | RSSLearn about childhood cancer, chemotherapy and CBD oil. Dawn’s guest talks about her child’s diagnosis with Non-Hodgkin’s lymphoma, a cancer of the lymphocytes in the body, and subsequent treatment with chemotherapy. She discussed her decision to use CBD oil to help […]

Podcast: Play in new window | Download (Duration: 24:39 — 22.6MB)

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Podcast: Play in new window | Download (Duration: 24:39 — 22.6MB)Subscribe: Apple Podcasts | RSSAt the beginning of a new year, many of us start or re-start an exercise program or decide to sign up for a triathlon, marathon or other race. While these endeavors have wonderful health benefits, it’s important to ensure that we […]