Episodes

Podcast: Play in new window | Download (Duration: 45:39 — 37.6MB)

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Podcast: Play in new window | Download (Duration: 45:39 — 37.6MB)Subscribe: Apple Podcasts | RSSWhat is a healer? What is healing and how can we process trauma? Can we heal ourselves? I chat with Jonathan Goldman, healer, the author of “Gift of the Body,” and the director of The Essential Light Institute about all of […]

Podcast: Play in new window | Download (Duration: 30:51 — 28.0MB)

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Podcast: Play in new window | Download (Duration: 30:51 — 28.0MB)Subscribe: Apple Podcasts | RSSAlign with your true purpose and manifest prosperity into your life! My guest is author, motivational speaker, and entrepreneur Daniel Mangena. We talk about what alignment is, how to heal your relationship with money, and how to apply these principles to […]

Podcast: Play in new window | Download (Duration: 34:17 — 30.1MB)

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Podcast: Play in new window | Download (Duration: 34:17 — 30.1MB)Subscribe: Apple Podcasts | RSSLearn how to achieve inner peace, even during chaotic and uncertain times. My guest, Tiffany Nguyen, is a pharmacist-turned-spiritual life coach. She shares her healing journey from a breakup, how she found her own voice, and her path to inner peace. […]

Podcast: Play in new window | Download (Duration: 38:40 — 34.3MB)

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Podcast: Play in new window | Download (Duration: 38:40 — 34.3MB)Subscribe: Apple Podcasts | RSSOptimize your mental health, get into a “flow” state, and manage stress by treating the vagus nerve. My guest is physical therapist and medical visionary Melanie Weller. The vagus nerve is part of the parasympathetic or “rest and digest” nervous system, […]

Podcast: Play in new window | Download (Duration: 49:19 — 43.0MB)

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Podcast: Play in new window | Download (Duration: 49:19 — 43.0MB)Subscribe: Apple Podcasts | RSSJudi Miller is a speaker, coach, and the author of “Perfect. A Path to Love, Forgiveness, and Transformation.” Learn how forgiveness, unconditional love, and letting go can help you heal your “stories.”  We all have had unfortunate experiences, and we often […]

Podcast: Play in new window | Download (Duration: 38:19 — 36.5MB)

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Podcast: Play in new window | Download (Duration: 38:19 — 36.5MB)Subscribe: Apple Podcasts | RSSI chat with Tim James, health coach and founder of chemicalfreebody.com about: The toxicity of the standard American diet What foods to combine (and what not to combine) for optimal digestion The three toxic ingredients found in many commercial supplements and […]

Podcast: Play in new window | Download (Duration: 51:42 — 39.9MB)

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Podcast: Play in new window | Download (Duration: 51:42 — 39.9MB)Subscribe: Apple Podcasts | RSSRaised by a single mother on the South Side of Chicago, Aaron McCormick overcame a difficult start to become one of the world’s leading technology business sales executives in his twenties. He went on to found several other companies. We talk […]

Podcast: Play in new window | Download (Duration: 37:28 — 37.1MB)

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Podcast: Play in new window | Download (Duration: 37:28 — 37.1MB)Subscribe: Apple Podcasts | RSSIn this episode, I chat with personal trainer, author, and speaker Chad Austin. We discuss how to make fitness a priority in your life, how to avoid excuses, and staying motivated when many gyms are closed due to COVID-19 restrictions. We […]

Podcast: Play in new window | Download (Duration: 35:34 — 35.6MB)

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Podcast: Play in new window | Download (Duration: 35:34 — 35.6MB)Subscribe: Apple Podcasts | RSSWhat is Qigong, and how can this moving meditation help reduce stress and anxiety, promote a better mood, and improve physical health? Originally from China, Qigong is based on the infinite energy of the universe that is available for any of […]