Like most of us, the recent events in Ukraine are just breaking my heart. I can’t imagine what it would be like to live through a war in my own country. While I try to stay abreast of the news, I have to take care to avoid too much “doomscrolling.” I pray for the people […]
Listen to the audio version. What is an empath? An empath is highly intuitive, sensitive, and absorbs the emotions, pain, and joy of other people. If you’re an empath, you identify with other people immensely, often taking on their problems as your own. You may find yourself “feeling” for people you don’t even know. You […]
Listen to the audio version. If you’ve ever been told that you are “too sensitive,” this post is for you. Sensitivity is actually a gift! If you’re a highly sensitive person (HSP), you are highly aware of your senses, surroundings, intuition, emotions, and the needs of other people. Some of you might be thinking – […]
Listen to the audio version. 10/19/2021 Edit: When I wrote this post, they estimated that there was 144,000 gallons of oil in the spill. They have now reduced this estimate to 25,000 gallons, but the lessons still remain. By now, most of you have heard about the giant oil spill that is affecting coastal Orange […]
Listen to the audio version. Have you ever “known” something without evidence to back it up? Have you felt “off” about a situation or person, but couldn’t pinpoint why you felt that way? That’s your intuition talking to you. What is intuition? Basically, it is the subconscious part of your brain sending you “hunches” based […]
Listen to the audio version Discovering what no longer serves you can liberate you and allow better things to enter your life. After you have determined what no longer serves you, you have two choices. You can learn to live with them, or let them go completely. Sometimes, certain things no longer give us meaning […]
Audio version Pinpointing, and letting go of, things or people who no longer serve you can be scary. It’s easy to stay in a “comfort zone.” But often, you have outgrown things in your life and you may not even be aware of it! What no longer serves you can prevent you from living the […]