Heal Yourself, Heal the World with Suzanne Hanna :: Face Your Fear and Your Shadow Side to Live a More Inspired Life

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Learn how by facing your fears and healing your emotional wounds, you can help heal the world. My guest, Suzanne Hanna, is a healer, visionary, writer, and inspirational speaker. She has helped hundreds of men and women move through their fear and pain as a way to live a more positive life.

Suzanne is the founder and creator of The Wilderness Walk, which takes people through an internal healing journey while hiking in nature. She shares her personal healing journey and we discuss how facing our shadow side is vital to our growth.

We discuss how to face and conquer your personal demons, and by doing that, how we can help heal society.

Show notes are below

• [3:30] Introduction to Suzanne’s work, her healing journey, and The Global Healing Collective
• [5:31] How we can send out ripples of healing from our own internal healing
• [6:58] Suzanne’s wilderness walk and emotional healing journey
• [10:00] How we “numb out” to avoid discomfort
• [14:45] How by facing our own fear, anger and divisiveness can change the world
• [19:51] How pain is a catalyst for growth
• [24:10] Information about the Global Healing Collective’s Walk-Fest event in September 2018