How to Recognize What No Longer Serves You (audio blog)

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This is the audio version of the blog post called: How to Recognize What is No Longer Serving You.

Summary:

Pinpointing, and letting go of, things or people who no longer serve you can be scary. It’s easy to stay in a “comfort zone.” But often, you have outgrown things in your life and you may not even be aware of it! What no longer serves you can prevent you from living the life you want to live. 

Before you let go of something, however, how do you determine what no longer serves you? Here are the ways to do that, which I discuss in the recording:

You just “know.”

You dread doing it.

It no longer brings you joy or meaning.

You’re distracted.

You dream of a future without it.

It makes you feel bad about yourself.

Listen to the audio for more!

The Teaspoon of Healing “audio blog” is a conversational version of my written blog posts. So, if you’re someone who doesn’t have time to read blog posts, or prefers audio, well, these are for you! You can “listen” to my blog anywhere!

The audio blogs are not simply me reading my written blog posts. That would sound stiff and unnatural. Instead, the audio blogs are similar to a podcast – conversational, warm, and hopefully, add a little bit more to the original version. They are available wherever you get your podcasts!